Gaining weight

KAdkins777
KAdkins777 Posts: 6 Member
edited November 2024 in Goal: Gaining Weight and Body Building
just started but doing really good, best wishes to everyone

Replies

  • teagirlmedium
    teagirlmedium Posts: 679 Member
    Good luck with your goal.
  • KAdkins777
    KAdkins777 Posts: 6 Member
    Thank you bunches..
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    You're welcome.
  • hotnumber
    hotnumber Posts: 222 Member
    Good luck! You're going to have ups and downs but keep pushing through
  • terizius
    terizius Posts: 425 Member
    Cool. What is your plan for meeting this goal?
  • KAdkins777
    KAdkins777 Posts: 6 Member
    To eat alot more then I do....I'm only looking to gain 10 more pounds...I'm also using CB1 weight gainer which is excellent
  • scottf4413
    scottf4413 Posts: 73 Member
    Nice!
  • terizius
    terizius Posts: 425 Member
    Well, you've definitely got the first part of the equation. Weight gain hinges on getting enough calories. It is strongly recommended to couple that with a lifting routine. The reason for that is because eating extra calories without lifting will result in mostly fat gain. For some people, that is perfectly fine. Others want to increase their muscle mass as well. Which are you going for?
  • auddii
    auddii Posts: 15,357 Member
    terizius wrote: »
    Well, you've definitely got the first part of the equation. Weight gain hinges on getting enough calories. It is strongly recommended to couple that with a lifting routine. The reason for that is because eating extra calories without lifting will result in mostly fat gain. For some people, that is perfectly fine. Others want to increase their muscle mass as well. Which are you going for?

    Agreed. A lot of women may be happier if they also increase their muscle mass (and yes, we know everyone doesn't want to be "bulky").
  • KAdkins777
    KAdkins777 Posts: 6 Member
    Thanks everyone
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