Logging exercise on App help!

elen_gwenllian
elen_gwenllian Posts: 4 Member
edited November 2024 in Getting Started
Hi guys!
So I'm quite new to this - I've started a new account, and the app is more updated than when I used it before - how do I log exercise on it? I'm confused!!
On my diary, I have all the meals place to log food, and then Cardio exercise - but no ... for me to add my own, only cardio steps.
Any suggestions?
Thanks!

Replies

  • laura_purton
    laura_purton Posts: 5 Member
    edited April 2015
    There should be a '+' sign in the bottom right corner press that then click the exercise option. Hope this helps x
  • elen_gwenllian
    elen_gwenllian Posts: 4 Member
    Yei! I got it! Thank you!
    What do you do if your exercise isn't there?
    For example - i do metabolic effect classes - how would I log this?
    Thanks!
    x
  • nancyjay__
    nancyjay__ Posts: 310 Member
    elen_gwenllian wrote: »
    Yei! I got it! Thank you!
    What do you do if your exercise isn't there?
    For example - i do metabolic effect classes - how would I log this?
    Thanks!
    x

    Go on line researcher how many calories burned for your body type then create the exercise or just add the calories burned
  • shutternutt
    shutternutt Posts: 1 Member
    So, I have all my weight lifting exercises created within the app. Reps/Sets/Weight. Do I have to go online with a PC to add in calories burned?
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