Stuck in hotels!!
baskeyfielddreamer
Posts: 6 Member
I'm Julie. I travel for work n it's hard to always get enough exercise n eat correctly when on the road. Also quite lonely. Looking to make some friends to keep me company.
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Feel free to add me. From whatever town you are in tonight...lol!!!-1
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Iv been in the same situation before just take a pair of trainers with you for a run on an evening and look into getting food from somewhere that's cheap like aldi and work out a plan that suits you0
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Does your hotel have a gym or pool?0
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I've been in your shoes. Most hotels have an indoor gym so try and use their treadmill if you can. I tend to bring my laptop and pop in a workout dvd that won't bother the people below me too much.
Eating was the challenge but I'd figure out where the closest grocery store was and get some small pre-made salads and snacks and stick them in the mini-fridge. Also, carry health bars in your purse. Good luck! I hope that helps.0 -
call me a freak but when on business trips it is the easiest to throw in a work out and eat what I need to eat... everything is easier in terms of timings, meal preps etc.... only thing that can affect is the motivation to do it! Dubai this week - India next week... you?0
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Does your hotel have a gym or pool?
It's doesn't but I have ventured out to the local neighbors to walk daily. There is no where around here to eat. There is a gas station across the road that makes a salad but I would be afraid to figure the calories on it..its usually not the difficult but this place is just the pits. It's actually a very unsafe city so I'm staying on the outskirts. A trip to Walmart today landed me with some water, yogurts, sliced turkey, fruit, and celery.0 -
agirlonadiet1 wrote: »I've been in your shoes. Most hotels have an indoor gym so try and use their treadmill if you can. I tend to bring my laptop and pop in a workout dvd that won't bother the people below me too much.
Eating was the challenge but I'd figure out where the closest grocery store was and get some small pre-made salads and snacks and stick them in the mini-fridge. Also, carry health bars in your purse. Good luck! I hope that helps
Thanks doll. I am on the bottom floor but I've been walking outside. No gym here.0 -
Thanks doll. I am on the bottom floor but I've been walking outside with my dog. No gyms here.0
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Hi, how about fitness blender? Almost all their workouts don't need any equipment. Check them out. They have 400 workout videos, and you could probably do them in your hotel room. The different video categories they have are yoga, HIIT, cardio, strength training, Pilates, Barre, and a ton of others.0
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EaglesFan4Ever wrote: »Feel free to add me. From whatever town you are in tonight...lol!!!
Seahawks here
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