Weight gain

meg7117
meg7117 Posts: 42 Member
edited November 2024 in Health and Weight Loss
so last week wasn't the best I'll admit, but I finally managed to weigh myself today and I gained 2 pounds! I'm so upset. This means I'm pretty much back to where I started 4 weeks ago! I don't know what to do. I'm extremely upset and now seriously lacking motivation.

Replies

  • Lois_1989
    Lois_1989 Posts: 6,410 Member
    Uh, I've only just got down to the weight I was before Christmas. 4 months! There's some perspective for ya. :wink:
  • Liftng4Lis
    Liftng4Lis Posts: 15,147 Member
    It's more than likely, water retention. You have to remember that you're going to have normal weight fluctuations.;
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