P90x3

Options
heathermills811
heathermills811 Posts: 2 Member
in Fitness and Exercise
I am new to this app. Anyone doing p90x3? I am starting it and was wondering what kind of results anyone got?

Replies

  • cutenikki07
    cutenikki07 Posts: 120 Member
    Options
    I haven't done it but I have a friend doing and it and she is down 10lbs in 30 days with only eating clean about 60% of the time! So if you truly watch what you are eating more then she is you could lose more :)

    What day are you on?
  • heathermills811
    heathermills811 Posts: 2 Member
    Options
    I'm only on day 1 just started but that definitely helps :) I've had 3 kids so I'm really wanting to lose some fat and tone up. I'm really going to try to eat clean a lot just still pretty new to it all.
  • ForStMicheal
    ForStMicheal Posts: 54 Member
    Options
    my nutrition recommendations would be to hit your calorie goals, then worry about hitting macro goals. as long as you stay within those parameters, you should get optimum fat loss benefit from the program.
  • CourtLiv712
    CourtLiv712 Posts: 2 Member
    Options
    I just started yesterday! Good luck!!!
  • DiscipleForLife
    DiscipleForLife Posts: 25 Member
    Options
    Good Luck! I am on Day 12. There's a "Beachbody Community" page, it needs new peeps in there to keep it fresh and for support. Lemme know how your workouts are going. Take care, and keep pressing play!

Categories