Breakfast ideas for people who hate cereal...

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  • Unknown
    Unknown
    edited April 2015
    This content has been removed.
  • monkeywizard
    monkeywizard Posts: 222 Member
    Spinach in the Omelette... that sounds tasty! I usually just do cheese, peppers, turkey sausage.. I substitute the turkey sausage for fish if I'm feeling adventurous..
  • TiffanyR71
    TiffanyR71 Posts: 217 Member
    I eat eggs every day w/a good amount of some veggies (favorites are spinach, mushrooms, peppers, broccoli) and a little cheese. Delicious and holds me over well until a late lunch...
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    diannethegeek wrote: »
    Greek yogurt is a pretty common breakfast for me. I add fruit, nuts, granola, etc to mine.

    This is my daughter's go to.
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    I have egg, dairy, and wheat allergies. My favorite breakfast go to is a smoothie (with 1 cup of coconut milk, 1 cup spinach, half an Apple, half a banana, and a carrot). With two strips of bacon.
    I know I should work out a back up or second favorite breakfast but have not done it as of yet.
  • sohappymama
    sohappymama Posts: 1 Member
    Try tosted bread cover it with honey and add sinamon or any other spice you like
  • aliceandria
    aliceandria Posts: 13 Member
    You could do a protein shake, which has been mentioned quite a few times.

    You could also do a primal coffee. If I eat too quickly after I wake, I tend to get a little nauseous, but adding coconut oil to my coffee makes me feel full and keeps me full until lunch. Plus, coconut oil is supposed to be very healthy for you. It's a big trend at the moment.
  • katylil
    katylil Posts: 223 Member
    If I didn't start work so gosh-darned early I'd definitely have eggs for breakfast every day!! (poached, on whole-wheat toast with half a smashed avocado...mmm!)

    But actually I tend to go for the much mentioned protein shake. I keep one bag of unflavoured at home to mix into fruit smoothies, as well as one bag of flavoured at work, so that if I've stayed over at my boyfriend's house I can still have a healthy breakfast once I get to the office :)
  • annieinnm
    annieinnm Posts: 23 Member
    I like leftovers, especially Chinese from the night before. My go-to, though, is to saute some onion, add chopped chard (a lot) and some garlic powder and cook till wilted, add a couple eggs, salt and siracha and stir together till the eggs are cooked. Low carb, high protein and fills you up! Yum!
  • myeclipse81
    myeclipse81 Posts: 18 Member
    I like to eat bagels with fat free cream cheese for my breakfast. Easy to fix and eat on the go too. I have also done the mini bagels before with egg whites on the side for the protein. Those are my favorites. Also like to do oatmeal with eggwhites (actual eggwhites- I can't stand the egg whites that you mix from a carton) Bananas are also great breakfast idea.
  • sweetsorrow18
    sweetsorrow18 Posts: 54 Member
    edited April 2015
    I love breakfast, my fav meal of the day.

    Usually make a quick omlette (I keep my pepper pre-minced, cheese shredded and also pre-chop some spinach and onions for the week- so it's very easy to throw together in the morning).

    Sometimes I'll do a quick scrambled eggs with sriracha and mini turkey sausages.

    Greek yogurt with some berries, granola and honey drizzle.

    Low carb tortilla with peanut butter and a banana, rolled and sliced into breakfast sushi.

    I aim for a high protein, low carb breakfast - I try to save my carbs for later in the day.
  • acgnyc123
    acgnyc123 Posts: 13 Member
    Delicious Low cal French Toast
    2 slices of whole grain bread
    blend a half a banana and 1/4 cup soy or regular milk.
    Let the break soak in the banana mixture - optional : add cinnamon.
    cook in a non-stick pan until golden brown.
    Sit back and chow down on 275 calories of tasty food.
  • molaufy
    molaufy Posts: 39 Member
    I eat no dairy, no gluten and low sugar, so my breakfasts are often eggs, a lean meat (such as turkey bacon or sausage), or oatmeal with apples, cashews, cinnamon and a bit of coconut manna. All are filling and easy to stay on track with. A banana and an ounce of cashews is also a nice filler if you're on the go.
  • madelinecroteau
    madelinecroteau Posts: 7 Member
    I like to make coconut flour pancakes, egg white French toast, egg muffins and overnight oats!

    Egg muffins:
    (Makes 6 - approx. 103 calories each)
    5 eggs
    6 slices of pre-cooked bacon
    Desired veggies (I used green pepper and red onion)
    1/4 of milk (I used unsweetened coconut milk)

    - Preheat oven to 400°F
    - Line baking muffin tray with bacon strips
    - Mix 5 eggs in a bowl with milk
    - Pour eggs into the muffin tray space
    - Place chopped up veggies into the egg mixtures
    - Place in the oven for 18-20 minutes
  • veganstephanie
    veganstephanie Posts: 43 Member
    im vegan so my suggestion is a homemade mcmuffin sandwich. fix the tofu on a George foreman or Panini maker, im sure you can do an egg with it too, get some ingredients if you want veggies, cheese, etc, fix in some bread or I use a English muffin. have some oj and you are good to go.
  • mistikal13
    mistikal13 Posts: 1,457 Member
    My favorite breakfast is homemade bread with kerrygold butter&dubliner cheese :smiley:
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