Breakfast ideas for people who hate cereal...
Replies
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Delicious Low cal French Toast
2 slices of whole grain bread
blend a half a banana and 1/4 cup soy or regular milk.
Let the break soak in the banana mixture - optional : add cinnamon.
cook in a non-stick pan until golden brown.
Sit back and chow down on 275 calories of tasty food.0 -
I eat no dairy, no gluten and low sugar, so my breakfasts are often eggs, a lean meat (such as turkey bacon or sausage), or oatmeal with apples, cashews, cinnamon and a bit of coconut manna. All are filling and easy to stay on track with. A banana and an ounce of cashews is also a nice filler if you're on the go.0
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I like to make coconut flour pancakes, egg white French toast, egg muffins and overnight oats!
Egg muffins:
(Makes 6 - approx. 103 calories each)
5 eggs
6 slices of pre-cooked bacon
Desired veggies (I used green pepper and red onion)
1/4 of milk (I used unsweetened coconut milk)
- Preheat oven to 400°F
- Line baking muffin tray with bacon strips
- Mix 5 eggs in a bowl with milk
- Pour eggs into the muffin tray space
- Place chopped up veggies into the egg mixtures
- Place in the oven for 18-20 minutes0 -
im vegan so my suggestion is a homemade mcmuffin sandwich. fix the tofu on a George foreman or Panini maker, im sure you can do an egg with it too, get some ingredients if you want veggies, cheese, etc, fix in some bread or I use a English muffin. have some oj and you are good to go.0
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My favorite breakfast is homemade bread with kerrygold butter&dubliner cheese0
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