ETF and MTB

Mimi20814
Mimi20814 Posts: 33 Member
edited November 7 in Food and Nutrition
Looking for friends that like to interact and that eat the food!! Restrictions cause me to binge! Everything in moderation!!!

Replies

  • mindystolle
    mindystolle Posts: 1 Member
    Hello, just logged back in for the first time since summer and I ETF! Trying to track a little and not lose my mind.
  • rincoglionita
    rincoglionita Posts: 177 Member
    I'm new to ETF. I had to take a break from logging but am planning to start back up next week. My first step will be to try to find my maintenance/TDEE level. I'm feeling very uneasy about this process, but I know that restriction only leads to bingeing, and I am so tired of that cycle.
  • redhotbeads
    redhotbeads Posts: 62 Member
    I've been lurking on ETF but have just started it on the advice of my trainer. I agree, restriction leads to binges... and it's really hard to get used to eating this much food...so I am trusting her and ETF and hoping to get things moving in the right direction.
  • kampshoff
    kampshoff Posts: 133 Member
    Okay, so ETF = Eat the Food. MTB = ?
  • glevinso
    glevinso Posts: 1,895 Member
    kampshoff wrote: »
    Okay, so ETF = Eat the Food. MTB = ?

    Mountain Bike?
  • minizebu
    minizebu Posts: 2,716 Member
    glevinso wrote: »
    kampshoff wrote: »
    Okay, so ETF = Eat the Food. MTB = ?

    Mountain Bike?

    Move the butt?
  • SconnieCat
    SconnieCat Posts: 770 Member
    kampshoff wrote: »
    Okay, so ETF = Eat the Food. MTB = ?

    Motor Torpedo Boat?
    Michigan Taco Board?
    Making the Band?
    Minus the Beer?
  • kampshoff
    kampshoff Posts: 133 Member
    SconnieCat wrote: »
    kampshoff wrote: »
    Okay, so ETF = Eat the Food. MTB = ?

    Motor Torpedo Boat?
    Michigan Taco Board?
    Making the Band?
    Minus the Beer?

    It better not be that last one.
  • TR0berts
    TR0berts Posts: 7,739 Member
    SconnieCat wrote: »
    kampshoff wrote: »
    Okay, so ETF = Eat the Food. MTB = ?

    Motor Torpedo Boat?

    Is that like... Motorboating, but with another part of your anatomy?

    In.
  • fanifee
    fanifee Posts: 3 Member
    MTB = move the body in the ETF FB group
This discussion has been closed.

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