HELP!!!!! Cravings and calories left

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Yoopermom73
Yoopermom73 Posts: 8 Member
in Motivation and Support
Its 7;45 p.m. I have about 650 calories left to eat and I am hungry and craving a pizza.. and i KNOW i have one in my freezer and its KILLING me...
I have hit my protein for the day and trying to stay away from carbs... HELP!!!
Thanks

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  • NesCastanon
    NesCastanon Posts: 101 Member
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    Drink a big cup of water and just sit and wait. Usually that works for me because it fills me up. Or you can eat some dry cereal like Cheerios. It's not pizza but it's good for you !
  • molaufy
    molaufy Posts: 39 Member
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    advice warning: Cut down your sugars to 24 grams or less a day and eliminate processed carbs. Its miraculous how cravings just vanish. I know it sounds like hell (my fav food was basically a bagel with butter), but I feel like a million bucks and have virtually no cravings anymore. Cravings are addiction, literally.

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