Medicine and Relationship 50 LB weight gain 18 Months

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I am just getting started, I need the motivation to restart. I want to lose the 50 LBS so that I can be healthy and avoid the Diabetes and MS that runs in my family. What motivates you and is there any specific beginning exercises you suggest?

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  • simplydelish2
    simplydelish2 Posts: 726 Member
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    I suspect a troll since there is no Anchorage, UT!
  • missemmibelle
    missemmibelle Posts: 100 Member
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    There is an Anchorage UT.

    I want to lose about 50lbs too... what motivates me are photographs of me - and how terrible I look at the moment.

    And my children... wanting to be there for them and play with my grandbabies someday.

    Restarting can be difficult because you already know you're cutting yourself of a lot of yummy things. I'm on day 2 of my third restart - so I know.

    Good luck.