EASY BREAKFAST IDEAS
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2 ingredient pancakes! Eggs & banana
https://kchezelle.wordpress.com/2015/03/06/eggs-banana-pancakes/
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I usually make a shake with 1 cup spinach, 3/4 cup frozen berries, 1 cup unsweetened vanilla almond milk. I add water if I need to. Then I pack hard boiled eggs, wheat bread to toast and make an avocado spread the night before - just in case I am still hungry for breakfast when at work, I have options.0
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Chobani or Tillamook Vanilla Greek yogurt and a piece of fruit (apple/pear/nectarine).0
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I am one of those people who can't eat a lot in the AM; the thought of eggs or meat at 6:30 am makes me nauseous. I am not nearly as strict with my calories / max allotment as a lot of people so with that said....
For breakfast I usually eat a Luna protein bar, or a Nutragrain bar (or similar). Lately I've been pre-portioning Old Fashioned Quaker Oats into containers and toss that with water from the coffee pot at work.0 -
Have you ever pre-made eggs in cupcake tins with some meat and veggies and/or cheese. They can stay in your fridge for up to 5 days and you just throw them in them in the microwave for 30 sec..or my son eats them cold!:)
They are excellent!
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with the yogurt you could add almonds for some more protein..0
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I make steel cut oats and 2 hard boiled eggs the night before. I have a 5:30am wake up call so making breakfast in the morning is just not happening for me! lol... also keeps me full until about 9:30-10am0
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