bulking outmuscle

davidmunton65
davidmunton65 Posts: 5 Member
in Food and Nutrition
Hi any tips for bulking up

Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    Eat more, lift more.

    There are also some sticky threads in the weight gain section of this forum that may help, and you can ask your specific questions there.
  • davidmunton65
    davidmunton65 Posts: 5 Member
    Thanks

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