P90x3
heathermills811
Posts: 2 Member
I am new to this app. Anyone doing p90x3? I am starting it and was wondering what kind of results anyone got?
0
Replies
-
I haven't done it but I have a friend doing and it and she is down 10lbs in 30 days with only eating clean about 60% of the time! So if you truly watch what you are eating more then she is you could lose more
What day are you on?0 -
I'm only on day 1 just started but that definitely helps I've had 3 kids so I'm really wanting to lose some fat and tone up. I'm really going to try to eat clean a lot just still pretty new to it all.0
-
my nutrition recommendations would be to hit your calorie goals, then worry about hitting macro goals. as long as you stay within those parameters, you should get optimum fat loss benefit from the program.0
-
I just started yesterday! Good luck!!!0
-
Good Luck! I am on Day 12. There's a "Beachbody Community" page, it needs new peeps in there to keep it fresh and for support. Lemme know how your workouts are going. Take care, and keep pressing play!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions