Can't loose last inch or two!

omgitsdaniiii
omgitsdaniiii Posts: 19 Member
in Health and Weight Loss
basically I workout 5-6x a week which includes 20 min of lifting weights or doing other resistance training then followed by 20-25 min cardio either hiit or running at a 7.0 pace usually. My diet is what I would consider great besides allowing myself a cheat day on Saturdays. I'm pretty skinny (5'4 124 lbs) but have muscle! I just can seem to lose the last inch or two on my tummy for abs to start showing! Any advice? Take a look at my fitness pal to see what I eat if you need.. Any advice helps! Just in case u need to know, I drink the amp protein powder and try to keep my protein intake up and lower carbs.

Replies

  • Unknown
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  • amitkatz0
    amitkatz0 Posts: 61 Member
    Have you been measuring your waist/hips to see how the circumference is trending over time?
  • omgitsdaniiii
    omgitsdaniiii Posts: 19 Member


    This is where I'm at and its been like 6 months. y3yhk6dse67r.jpg
  • amitkatz0
    amitkatz0 Posts: 61 Member
    Well if you're not happy with your progress then try measuring it with a tape measure and log it in the app. Use the general trend to help you decide about how many calories to eat and how much to lift.

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