belly
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diannaibarra27
Posts: 5 Member
What is everything you know for belly weight loss?
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Replies
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Eat less, move more, wait for your body to decide to shed belly fat--because you cannot spot reduce, unfortunately.
That's all I know! 0 -
I know that you can't spot reduce and that fat comes off where it wants to. But the above links are a must!0
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Lots of crunches and planks, apparently.0
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