Packing easy and healthy lunches and snacks
terripotter2015
Posts: 1 Member
Want to set up for success during the week. Looking for shopping lists that work. Tricks to make lunches more exciting and recipes.
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Replies
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I dont have a list per say but I do have a few ideas that work for me
chicken salad
fruit & string cheese
cottage cheese and cherries my fav
protein bars
turkey slices on a wrap
salads in tupperware
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I'm one of those who has the same lunch everyday in work: wholemeal warbutons thin, 2 tsp pesto, half a ball (60g) light mozzerella, tomato, baby leaf salad, with slices of pepper and cucumber on the side. Comes in at 303cals I think0
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You can eat whatever you want for lunch. Just have a think about what food you like to eat normally, think outside the box. Just because something is 'lunch' and might need to be eaten out of a container does not mean it has any less potential than anything else.0
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Perhaps you were looking for this thread:
http://community.myfitnesspal.com/en/discussion/10043413/using-bento-boxes-for-lunches/p1
Bentos will conquer the WORLD!0 -
I'm like Freedom I tend to keep to the same things for all my meals so I dont "stress" about what I'm eating, plus i know daily, even if I cant log it till nighttime, i'm on track because I roughly know what my lunch will be calorie wise. I tend to have a sandwich with a diffrent filling, and a soup. in summer i'll have a cold pesto / pasta salad, and on other days a shop bought frozen macaroni cheese. Also if I cant be bothered making anything I stick to a baked potato and beans. And thats about it really, and it works, i've lost 54lb doing that and combined with exercise.0
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lilaclovebird wrote: »Perhaps you were looking for this thread:
http://community.myfitnesspal.com/en/discussion/10043413/using-bento-boxes-for-lunches/p1
Bentos will conquer the WORLD!
Bwaaah, you beat me to it! I second this post. Not for self gratifying reasons of any kind of course....0
This discussion has been closed.
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