Did you exercise today?

Options
2

Replies

  • rainbow198
    rainbow198 Posts: 2,245 Member
    Options
    Great attitude OP!

    I exercise almost everyday. Did a 3 mile Leslie Sansone video this morning and a Cathe Friedrich lifting video tonight.

    Looking forward the weather to get warmer so I can get my power walks in on the track!
  • MegJJ76
    MegJJ76 Posts: 9 Member
    Options
    i'm trying to get back into yoga. But haven't yet. I do lunges and wall sits when I brush my teeth though! Every night, I swear!
  • raiders_hokies
    raiders_hokies Posts: 53 Member
    Options
    Good morning to everyone. I just completed my weightlifting routine. I plan on cutting grass later this evening I'll count that as my cardio. :)
  • lauracups
    lauracups Posts: 533 Member
    Options
    Doing recumbent bike now as warm up. Then weights then elliptical.

  • ilfaith
    ilfaith Posts: 16,769 Member
    Options
    Not yet...but I am going to TRX in an hour.
  • Machka9
    Machka9 Posts: 25,121 Member
    Options
    Did I exercise today?

    Yep ... everyday.

    5.8 km walk today.
  • starbucktigh
    starbucktigh Posts: 170 Member
    Options
    Last night I did a new circuit with my trainer - it kicked my butt and hurt so good!
  • jessmillross
    jessmillross Posts: 11 Member
    Options
    Did 30 day Shred this morning and later tonight, arms at the Gym followed by Ultimate Frisbee training. Exercise heavy day for me!
  • LaDawnnie
    LaDawnnie Posts: 72 Member
    Options
    nemo3590 wrote: »
    Weird, I literally just sat down after giving up on my workout. Unfortunately I'm still not inspired to try again. It was just one of those days when nothing felt right--tired, shoes not fitting correctly for some reason, lack of motivation. I guess I'll skip the evening snack today and try to start fresh tomorrow.

    We all have bad days just jump back on it tomorrow!
  • LaDawnnie
    LaDawnnie Posts: 72 Member
    Options
    I'm so proud of everyone who worked out and to see that everyone is increasing their workouts! And just remember if you didn't get to it today, its okay, just make sure you get back on track tomorrow!
  • raiders_hokies
    raiders_hokies Posts: 53 Member
    Options
    Off day today no workout scheduled letting the muscles recover.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
    Options
    Not yet, and it looks like I'm going to miss my planned lunch ride due to thunderstorms moving in...it's cool though, I exercise regularly.
  • BigLifter10
    BigLifter10 Posts: 1,152 Member
    Options
    Not too much longer and I'm heading in to hit legs. Looking forward to it very much!
  • kaitiedid3
    kaitiedid3 Posts: 12 Member
    Options
    Yep!! Just did my first real cardio work out, I go for long walks/jogs every other day, but afte I got my son down for a nap I did my first calorie burn exercise video! I thought I'd be dead tired afterward by I feel awesome! This is definately going to be a part of my daily routine now :)
  • BoxerBrawler
    BoxerBrawler Posts: 2,032 Member
    Options
    Great state of mind! I did 60 minutes on the cross trainer this morning then took a wave master boxing class, burned it up! I exercise everyday and while I do have the same mentality as you, at this point, I have trained so much, it's just never enough! Tomorrow morning spin class followed by boxing boot camp!
  • brynnsmom
    brynnsmom Posts: 945 Member
    Options
    I haven't... yet - but as soon as I get home from work I most definitely will!
  • kami3006
    kami3006 Posts: 4,978 Member
    Options
    Didn't think I would as I only got 2 hours sleep last night and have been dragging...but I went out and ran three miles. Glad it wasn't weight day because it would have been unproductive.
  • LaDawnnie
    LaDawnnie Posts: 72 Member
    Options
    Awesome job guys!
  • LaDawnnie
    LaDawnnie Posts: 72 Member
    Options
    Dedication gets the results!
  • cmg3004
    cmg3004 Posts: 8 Member
    Options
    Beaut day here,I did a 5k run pushing my daught in her pram :-)

Categories