Protein Powder

Options
carebear62984
carebear62984 Posts: 8 Member
in Getting Started
what are some ways you use protein powder? Curious for ideas :)

Replies

  • cwolfman13
    cwolfman13 Posts: 41,867 Member
    Options
    I just add water to it in my shaker bottle and suck it down in about 30 seconds.
  • gothchiq
    gothchiq Posts: 4,590 Member
    Options
    I use cold coffee instead of water as a base for the chocolate protein powder. XD
  • carebear62984
    carebear62984 Posts: 8 Member
    Options
    I have used milk. I don't like milk or the protein powder but I need both so I decided to get it over at the same time lol. I know a few ppl that said add it to water. Just don't sound very good lol
  • Edwardshar
    Edwardshar Posts: 271 Member
    Options
    People put it in everything, protein cookies and pancakes are pretty popular. I just drink it in milk, but I actually like it better that way. haha
  • hemmymomma
    hemmymomma Posts: 22 Member
    Options
    I add vanilla powder to my fruit smoothies. With my cookies and cream powder I use almond milk, I prefer the taste of that over mixing with water !
  • carebear62984
    carebear62984 Posts: 8 Member
    Options
    I have googled ways to use it, I was just curious to how ppl preferred it.
  • Angelfire365
    Angelfire365 Posts: 803 Member
    Options
    gothchiq wrote: »
    I use cold coffee instead of water as a base for the chocolate protein powder. XD

    HOW DID I NOT KNOW ABOUT THIS?!?
  • Hornsby
    Hornsby Posts: 10,322 Member
    Options
    1/2 a cup of milk. Shake it real good. Down it.
  • delineated
    delineated Posts: 24 Member
    Options
    You can work it in to a lot of meals. I use the now sports natural unflavored, mix it with a cup of almond milk and use it in cereal. Don't even notice it. Or just down it and get it over with....lol
  • gothchiq
    gothchiq Posts: 4,590 Member
    Options
    My husband puts his protein powder into yogurt. For me that's kinda thick, but on the other hand if you froze it part way and threw it in a food processor I could see it making a really nice frozen shake.
  • CoachMatt48220
    CoachMatt48220 Posts: 2 Member
    Options
    Have you tried different brands/types of protein powder? It took me a while to find one that I actually liked and didn't upset my stomach.
  • Sephixteeo
    Sephixteeo Posts: 75 Member
    Options
    I'm planning on trying some soon with my coffee. Sounds like a win-win.
  • gothchiq
    gothchiq Posts: 4,590 Member
    Options
    I like EAS Lean 15 whey protein powder. Some of the others I tried were disgusting and they cost a lot too. EAS is cost effective and has a quite decent taste and texture.
  • carebear62984
    carebear62984 Posts: 8 Member
    Options
    Thank you all for your input and ideas.
  • sandraromanowitch2015
    sandraromanowitch2015 Posts: 1 Member
    Options
    I use 1cup frozen strawberry, 1 cup 1% milk and 1 scoop of vaniy protein powder on blender every morning for breakfast. Its great.
  • Emilia777
    Emilia777 Posts: 978 Member
    Options
    I love blending some into my greek yogurt. Especially yummy with some berries.

Categories