new mom
andreahm2
Posts: 1 Member
My baby is two months old now and it's time to get my body back, after c-section I need motivation!!
0
Replies
-
Me too except I've been slacking my baby is 7 months I think it's way past time...0
-
Hi there! My baby turned 11 months yesterday and I am just now starting to get back on track (so don't feel bad) . I am still breastfeeding though, so I wanted to take things slow and enjoy my time with her, as well as make sure she gets her nutrition.
It has been my week 1 and it has been tough, I have to say. I have been over my calories almost every day! But I believe that as long as you stick with it and keep going despite the small failures, you will succeed!
How are you able to squeeze the exercise? I work full time, so my morning is crazy busy with all the getting ready we have to do, and in the evening - I want to be with my baby, because I missed her all day! Any tips?0 -
Don't forget to take care of yourself first. You're just two months postpartum and with a C-Section to recover from on top of it all! Take it easy to start out - walks, stretches, light weights maybe, but don't push it! You will get there - it takes awhile for your body to "put itself back together" so to speak after birth. (disclaimer, mom of 2)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions