Kelp?! Does anyone take this suppliment?

twarden9 · April 2015

My co-worker recently started taking kelp (not to lose weight) for its many health benefits, she said to look into it. Along with other things it mentioned a metabolism boost. Has anyone had this happen?

j75j75 · April 2015

Kelp is supposedly really good for you. However in lieu of a supplement I eat kelp noodles a few days a week

twarden9 · April 2015

Kelp noodles? Do you get them at the health food store?

j75j75 · April 2015

I buy mine at iherb. Link is below. I eat a serving 2-3 days a week.

http://www.iherb.com/search?sug=kelp noodles&kw=kelp noo&rank=1#p=1

adamitri · April 2015

I don't use it as a supplement but it's great when I make Japanese dishes.

twarden9 · April 2015

j75j75 wrote: »

I buy mine at iherb. Link is below. I eat a serving 2-3 days a week.

http://www.iherb.com/search?sug=kelp noodles&kw=kelp noo&rank=1#p=1

Thank you!

twarden9 · April 2015

adamitri wrote: »

I don't use it as a supplement but it's great when I make Japanese dishes.

Do you use the noodles too?

adamitri · April 2015

twarden9 wrote: »

adamitri wrote: »

I don't use it as a supplement but it's great when I make Japanese dishes.

Do you use the noodles too?

Not kelp noodle, never had those. I like rice and or soba, udon, ramen noodles instead.

ClubSilencio · April 2015

It's a good source of iodine. I take it in a powdered form.

shadowfax_c11 · April 2015

I do take a kelp/seaweed supplement called Source Micro-max and have taken it for years. Never noticed any shift in metabolism but my hair and nails got a lot better and my spring allergies virtually disappeared.

twarden9 · April 2015

Thank you!!

Kelp?! Does anyone take this suppliment?

Replies

Categories