Breakfast Ideas That Does Not Include Eggs

Yogurt, granola, and fresh fruit is always delicious! Honestly sometimes I am in a rush and pop in 2 eggos and put a homemade strawberry and rhubarb spread on top. Both satisfy until I have a mid-morning snack.

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My favorite is an acai bowl. They sell the acai packs at Costco. Blend the pack with 1/2 banana, 3-4 ice cubes and 1/4 cup apple juice. Top with the other 1/2 banana, sliced, granola (I like Kind granola) and shredded coconut. Yum!

I like lots of protein with a bit of fruit or veg in my breakfasts, so often will have a small beef or pork steak, thinly sliced and served with avocado over toast or wrapped in a whole grain tortilla. I also like turkey sausages or kielbasa cut up fine and scrambled with brown rice and veggies; I generally toss it on top of a bowl of baby spinach leaves and mix it all together with a shot of soy sauce.

Like an earlier poster, I also eat a lot of leftovers from the night before; recently had chicken and rice with sweet potatoes and broccoli for breakfast.

Oatmeal is also a go-to, with or without protein powder. If you love oatmeal, you must check out this lady's recipes for hot or cold, overnight, stovetop, or oven baked, sweet or savoury oats: http://www.theoatmealartist.com/recipe-index/recipe-list-a-z/ .

I love eggs. . But they don't Love me at all. They cause severe stomach pain for me. I will generally not even eat breakfast until really late because I just don't know what to eat. . Lol

I also like morningstar farms maple "sausage" patty on a a toasted mini bagel.

Shakes or smoothies. Protein powder, Ice, water, and a banana or berries. Although i dont like using blueberries in mine, they always seem to remain chunky with the skins all clumping up at the top. You can add peanut butter or milk or yogurt as well. It's usually under 250 calories and it gets something into your stomach. It's easy to make, easy to eat (drink) and its easy to digest. I make mine last minute and drink it on the way to work. I do prefer to eat an actual meal on my off days tho.

Bacon and bacon.