BREASTFEEDING

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beeudirtywhore
beeudirtywhore Posts: 1 Member
in Fitness and Exercise
How do I log this

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  • Sutnak
    Sutnak Posts: 227 Member
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    How much did you drink?
  • janjunie
    janjunie Posts: 1,200 Member
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    beeudirtywhore wrote: »
    How do I log this
    Go to exercises click on cardio and enter in how many minutes you breast feed. Typically women who are exclusively breastfeeding burn 400-500 calories a day.
  • Sutnak
    Sutnak Posts: 227 Member
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    Oh, you want to adjust your calorie intake. Change your calorie goals. Try 400 calories to start with. Don't log it as exercise.

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