Hello
 
            
                
                    cherylnail                
                
                    Posts: 6 Member                
            
                        
            
                    My name is Cheryl, I started My fitness pal on Thursday,, love it, my goal is to get in good shape and lose 40 lbs. This is the most helpful tool I have ever had!                
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            Replies
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            Welcome Cheryl. I have been on here for about 1-1/2 years, and love it. I have taken off 25 lbs. and am now at goal weight, and still log in. Weight loss is just calories in versus calories out. It works.
 Good luck, just stick with it and you'll get there.0
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            Thank you for the encouraging welcome . Congratulations on your weight loss, that is great. I know I can lose this and keep it off, my health depends on me doing this and getting very active! Looking forward to the future, thank you again 0 0
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            Thank You!! I appreciate your encouragement!0
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