I have a long way to go, I no I will get there.

andreaby
andreaby Posts: 1 Member
edited November 2024 in Introduce Yourself
hi I'm from Detroit Michigan and I am looking to get my sexy back right now I'm doing 10 day detox green smoothies on Monday. From there I will go into healthy eating.

Replies

  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    andreaby wrote: »
    hi I'm from Detroit Michigan and I am looking to get my sexy back right now I'm doing 10 day detox green smoothies on Monday. From there I will go into healthy eating.

    if you are saying something like "first i'm going to do detox smoothies and then do healthy eating" there is something wrong with the way you are approaching this.

    there is no such this as detox smoothies. they'll make you poop more, and force you to drink more liquids and veggies (i don't know what is in the smoothies exactly) but having a smoothie will not detox you in any way.
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Please understand that I am not attacking you or your choice... But soon a lot of people are going to be telling you... That you do not need to detox anything. I happen to agree with them. The body detoxes itself, all that greem smoothies do is give you the runs.... Plus you are not a motorcycle... You dont need to be kickstarted.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    eat less move more

    thats all there is to it.

    im down 30 pounds and not a smoothie or detox or clean living anywhere in that....

    but do what works for you i guess
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