Need Encouragement

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sydsid
sydsid Posts: 1 Member
Hi Everybody,
I just joined today and am looking for supportive, encouraging and motivating friends. I have been avoiding the scale for a long time and I stepped on it today. It was extremely discouraging. I know I have to start somewhere but I feel a little down about it right now. Thanks.

Replies

  • vegetabletarian
    vegetabletarian Posts: 22 Member
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    Heya :)

    First of all congrats on making that initial step. Its hard yes, but now you get to watch the numbers get better and better every week :)

    Its not gonna be an easy journey but from what I've found MFP is the place to be for encouragemnt :)

    You've got the worst bit over, the start weight. Now lets work towards that goal weight :) x
  • jasminel99
    jasminel99 Posts: 6 Member
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    Hello Sydsid. I know the feeling all too well. Good luck, you can do it! :)

  • sarahmgetsfit
    sarahmgetsfit Posts: 4 Member
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    Hey Sydsid, you can do this and you're not alone. We're all here, striving to be healthier versions of ourselves. You took that first step and acknowledged your weight. That is so brave. You can do this. We have your back. :)
  • angels2013
    angels2013 Posts: 31 Member
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    Add me I will support you