what is the best

jessicalove
jessicalove Posts: 4
edited September 19 in Fitness and Exercise
workout video that REALLY works? I'm going to go buy one tomorrow and i'd like some opinons

Replies

  • jessicalove
    jessicalove Posts: 4
    workout video that REALLY works? I'm going to go buy one tomorrow and i'd like some opinons
  • nancykay
    nancykay Posts: 12 Member
    I like "Walk Away the Pounds" by Leslie Sansone. There are lots of different varities of them. Some more intense than others. Try going to the library where you can check out video's for free or rent some to see how you like it first then buy if you want to. There very easy to do and depending on how much effort you put into it, you can easily break a sweat. I keep some at work and at home. I've even gotten others at work to join in w/me sometimes. :smile:
    Good luck,
    Nancy K
  • renae77
    renae77 Posts: 3,394 Member
    I love the Tae bo dvds and my new favorites are the Biggest Loser dvds.....there are so many different ones!
  • cherapple
    cherapple Posts: 670 Member
    Cathe.com. She's tough, and you actually end up with a body looking like hers -- even if only a little bit. :bigsmile: I highly recommend weight lifting. It reshapes the body like nothing else.
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