Can I really do lose it?

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ajc6892
ajc6892 Posts: 2 Member
in Motivation and Support
Hey guys. I have been a little down in the dumps lately. My grandpa died, my mom was diagnosed with cancer, I got another job. I am just second guessing if i can really lose the weight. I am an emotional eater and stress eater. I have gained the little weight I have lost back. I just am looking for any tips, tricks, motivation to get me through this funk. Keep discouraging myself :(

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  • pamendrizzi178
    pamendrizzi178 Posts: 8 Member
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    You can do it!! Life is tough sometimes just keep trying!! Treat yourself like you would a good friend encourage!! Positive affirmations "I can do it"
  • pamendrizzi178
    pamendrizzi178 Posts: 8 Member
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    Sorry for your loss, I had cancer and I am fine now chin up!!

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