Can I really do lose it?
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![ajc6892](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/14cb/05ca/e6bc/9cb1/6a6f/9eaf/0a8c/dcbe8e83d1a4d3aae70d7b99ccfeb86054ab.jpg)
ajc6892
Posts: 2 Member
Hey guys. I have been a little down in the dumps lately. My grandpa died, my mom was diagnosed with cancer, I got another job. I am just second guessing if i can really lose the weight. I am an emotional eater and stress eater. I have gained the little weight I have lost back. I just am looking for any tips, tricks, motivation to get me through this funk. Keep discouraging myself
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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You can do it!! Life is tough sometimes just keep trying!! Treat yourself like you would a good friend encourage!! Positive affirmations "I can do it"0
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Sorry for your loss, I had cancer and I am fine now chin up!!0
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