Before and after losing 38.4 lb's
chilewilly60
Posts: 7 Member
I started using my fitnesspal back in September 2014 after I seen some pictures that have been taken of me.Before I started actually counting calories I did two days of just keeping track of how I'd been eating and I eating between 2600 and 2800 cal, I started out at 1600 cal stayed there until I lost almost 30 pounds and then went down to 1400 cal as of today 4/27/2015 I've losted 38.4 pounds doing nothing more than just counting calories.I went from a size 20 to 14 in jeans and a size 2X scrubs to a size medium.My set goal was to lose 50 pounds by summer.A lot of determination but I have to say that I think this is the easiest program I've ever tried.
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Replies
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Those are 2 1/2 pounds of saline for a total of what weight I had lost and to think that I was carrying that around every day0
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You look great, and so happy!
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Wow, you look amazing! Great job!0
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That's awesome-way to go-you look so good!!! Keep it up & you will hit your goal!!!0
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Awesome!!!0
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Amazing job!0
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awesome!! congrats on finding a method that works for u!0
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You look great! And can I just say your smile is infectious
Keep up all the hard work!0 -
Fantastic!0
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Amazing job!0
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You look amazing! Great job!!0
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Well done!0
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What a great way to put into perspective how much weight that is!
Congratulations!!0 -
You look fantastic!!!!0
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