how long did it take you to lose 20 pounds?

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Replies

  • G33K_G1RL
    G33K_G1RL Posts: 283 Member
    Also 4 months, just reached it this morning!

    Another 20 lbs to lose, I'm hoping to keep the momentum going as long as I can, but now I am prepared to see the weight loss slow down eventually.
  • cono0507
    cono0507 Posts: 10 Member
    5 months. Slow and steady. Also my BMI was in the normal range when I started and when I finished, so it has been the "stubborn" last 20.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I am 54 yrs old and it took me 5 months to lose 22 pounds. It was a lifestyle change and not a diet. I am healthier and fitter than ever. Good luck and be smart about losing weight.
  • linkirving
    linkirving Posts: 121 Member
    I was obese, so when I first started MFP those 20 lbs came off in a month. Those were the easy lbs.
  • Sevend7
    Sevend7 Posts: 5 Member
    Took me about 4.5 months with a more relaxed diet on the weekends and stricter behavior during the week.
  • jcook0716
    jcook0716 Posts: 65 Member
    About 45 days for me. It's slowing down now.
  • coraborealis80
    coraborealis80 Posts: 53 Member
    My first from 221 to 201 took me 1.5 months. I was Obese Class II.
    My second from 201-181 took me 3.5 months.
    I'm expecting the next 20 to take closer to 4 months now that I'm close to the halfway out of Overweight class and gain more muscle mass.
    No loose skin yet.
  • Ajocal18
    Ajocal18 Posts: 167 Member
    I started at 198.8 51 days ago and am down 19.2 lbs today! Can't wait for the 20lb mark
  • cosmichvoyager
    cosmichvoyager Posts: 237 Member
    Took me about 7 months and I have a lot to lose. I have being hungry though, aim for .5 pounds a week average and I take breaks to eat at maintenance ¯\_(ツ)_/¯

    Not in a hurry.
  • jee_nee_us
    jee_nee_us Posts: 107 Member
    Too me 40 days to lose first 22 pounds. It usually depends on how heavy you are when you start and how much caloric deficit you have.

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