Any good pancake recipes?

Judyy2015
Judyy2015 Posts: 2 Member
edited November 16 in Recipes
Does anyone know of any GOOD pancake recipes possibly involving protein powder? Thanks :)

Replies

  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
    I like to use 40gm Maple Grove Farms of Vermont protein no sugar pancake mix, add a scoop of Trutein cinnabun protein powder, 3oz of Fage 0% yogurt, healthy dashes of cinnamon, 1/2 teasp cream of tarter, stir it all up & add enough water to pancake consistency you enjoy.
    About 302 kcal/50gr prot/5fat/21carb.

    Had 'em yesterday for lunch. Lip smackin' good!

    (note: yogurt gives it a 'buttermilk' tang w/extra protein, cream of tarter optional but it makes them fluffy if you want em fluffy)
  • puckit61
    puckit61 Posts: 112 Member
    I make these regularly. they don't use protein powder but they're filling and delicious. I like to add chocolate chips. Plus, they're fairly low calorie! Also vegan and lactose free if you're into all that.
    http://www.colourfulpalate.com/2011/06/22/vegan-banana-oatmeal-pancakes/
  • kchezelle
    kchezelle Posts: 110 Member
    2 ingredient pancakes!
    https://kchezelle.wordpress.com/2015/03/06/eggs-banana-pancakes/
    chqen1z0mblm.jpg
  • tooterbean
    tooterbean Posts: 1 Member
    Kodiak cakes power cakes at Target. They also have a whole wheat one which I like better but has less protein.
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