getting healthy

hanermeg
hanermeg Posts: 1 Member
edited November 17 in Food and Nutrition
Started taking many supplements this last week. Added an antibiotic and an anti yest/fugal med.

High wbc
Low free t 3
Metals are high
High yeast in gut
Trying to stay away from......egg, milk, nut, yeast, wheat, tomato, sugar


He wants me to go paleo or on the yeast diet 4/27/15

This is the end of my 3 day juice cleanse. We will see how I feel tomorrow.

Replies

  • Laurend224
    Laurend224 Posts: 1,748 Member
    hanermeg wrote: »
    Started taking many supplements this last week. Added an antibiotic and an anti yest/fugal med.

    High wbc
    Low free t 3
    Metals are high
    High yeast in gut
    Trying to stay away from......egg, milk, nut, yeast, wheat, tomato, sugar


    He wants me to go paleo or on the yeast diet 4/27/15

    This is the end of my 3 day juice cleanse. We will see how I feel tomorrow.

    Let me guess.... you're seeing a naturopath. -_-
  • SeoulSistah1908
    SeoulSistah1908 Posts: 8 Member
    Is anyone surprised at how much you have to eat to reach your nutrition goals, especially "healthy" foods. On a perfect day where I've eaten "clean" and lots of fresh fruits & vegetables, I find I'm far from my iron & calcium RDA goals.
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