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Night shift Nurse

tikimont
tikimont Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello everyone! I'm a night shift nurse who needs to lose 45 lbs that I've gained in the last two years. Help! I will need your support and hopefully will inspire you in return

Replies

  • nesrineait
    nesrineait Posts: 2 Member
    Hi there !! I'm also a Nightshift nurse and trying to loose about 30 pounds !! I give u my full support i know how hard it is.. I joined a gym and got myself a personnal trainer but then i broke a rib so now all i can do is follow my diet. Maybe i can share with you the exercise and nutritional tips my trainer gave me :) Don't give up !! Good luck !
  • djjeffa
    djjeffa Posts: 117 Member
    Stay strong girls the fact that you are here showes you are determined to achive your goals, good luck.
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