Stuck

sbrredcherry · April 2015

Hey everyone! I've been using this wonderful app for a while now and I've been so motivated and focused on tracking my food and exercise. But some days I feel so upset and down on myself. I'm 19 years old and I'm 5"1 and about 124 pounds. I was once so tiny and comfortable at 110 pounds. But once I graduated high school, started college, had two jobs, and a new boyfriend, my weight and body has changed so much! When people laugh at me when I say I wanna lose 10 pounds, I feel so bad. I'm at a healthy weight but I'm just not comfortable with this body. Yes I've gained some nice curves (and a booty lol) but I just want to go back to my normal size. I've become sooo much healthier in what I eat and I workout 4-5 times a day for about a month now. I'm not seeing any results and I'm not losing weight. I need to get rid of this sugar pouch on my tummy lol. I just really need some tips and guidance. I know my weight struggles may seem pathetic since I am considered "healthy" but everyone has body issues. Please help!

RoxieDawn · April 2015

Go here... start there and post back if you need help setting up your diary or discussing your actual goals or ask questions pertaining to you and specific issues you are having.

• http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

• and

• http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide

sbrredcherry · April 2015

Thank you

sbrredcherry · April 2015

Wow thank you so much! You are so true lol. That's probably one of the main things I keep forgetting, I'm still a teen. I have to remember my body is not going to stay the same forever. Thank you for your kind words. Much love

xoxo

Liftng4Lis · April 2015

Patience is key. Keep doing what you're doing and it will come.

bladebiker · April 2015

Sometimes, with me anyway, my body seems to get used to my workouts and it stops having the desired effect, I'll change up the workout and it seems to shock my body back into losing the weight again, I'll also throw a couple of hard boiled eggs into my diet during the day and cut something else out, seems to work for me, just an idea and good luck I know exactly how you feel.

ReadhwanChowdhury · April 2015

You will get there!! Just dont give up and be consistent!!

sbrredcherry · April 2015

@Liftng4Lis thank you

sbrredcherry · April 2015

@bladbiker thank you for your idea!! I'll definitely try to change up my workout!

sbrredcherry · April 2015

@ReadhwanChowdhury thanks for the positive comment!!

ReadhwanChowdhury · April 2015

Check out fitness blender on youtube! You will love the diverse workouts there! My favourite is the kettlebell/dumbell full body strength and toning exercise!

Stuck

Replies

Categories