Finally have my motivation!
Options
![OhSoSpecial1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e329/626d/d1ab/081e/079d/3551/ef51/d27ab88a64dc9c1073c29646d7867d9710c0.jpg)
OhSoSpecial1
Posts: 3 Member
Well it's been 20 years of weight issues. I always talk a big game but didn't really do much to back it up. Finally I gave myself the motivation to get in shape and take charge. I've kept a written food diary but now I'm using MFP and I've lost 6lbs.!im happy I'm seeing results for the first time.
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
0
Replies
-
Well done
& Good luck on the remainder of your journey x
0 -
Great job! Keep up the good work. Feel free to add me.0
-
-
Thanks for the motivation and support, I'm 41 also but just starting on my journey.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions