losing slowly and loving it

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  • Sweets1954
    Sweets1954 Posts: 506 Member
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    Great going and good attitude. I have found that the weight I have lost slowly tends to stay off. Also, this time around I am trying to change my lifestyle, this is not a "diet" but a more healthy way of eating.
  • maxit
    maxit Posts: 880 Member
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    High five!
  • jetortola
    jetortola Posts: 198 Member
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    I love this! Fantastic effort OP!!

    I'm coming along (slowly) behind you... 6 weeks in to this attempt, and 4lbs down. I'd be happy with another 5-10lbs, but I'll get there happily at my own pace without making radical or unsustainable changes. I'm working out 5-6 days a week and I'm seeing/feeling a difference, even if no one else can yet!

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