Military Diet

http://community.myfitnesspal.com/en/search?adv=&search="military+diet"&title=&author=&cat=all&tags=&discussion_d=1&comment_c=1&group_group=1&within=1+day&date=

It's a fad diet. You basically starve yourself for 3 days. It's not healthy nor sustainable.

Also, it has nothing to do with the military.

Also, http://community.myfitnesspal.com/en/search?adv=&search=military+diet&title=&author=&cat=all&tags=&discussion_d=1&comment_c=1&group_group=1&within=1+day&date=

Every thread you click has people saying not to do it for the reasons I mentioned above. Save your sanity, set MFP to your desired weight loss goal, eat what it tells you, exercise (if you can and want to), and learn how to lose and keep it off.

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Ha! I JUST was trying to dissuade a friend on FB who has started it! Nobody wants to listen to the girl who has lost almost 50 lbs. What does SHE know?? Actually, they all ask me, but seem to zone out when I explain that there's no trick. Just to eat a little less. Oh well, I tried it almost 20 years ago, and gained back more than I lost. So from now on I'll just let them learn for themselves.

Hot dogs and saltines - zero nutrition. It sounds like a diet a toddler made up. Complete nonsense.