Lost 8 Pounds in 4 Weeks
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![Thanasi99](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
Thanasi99
Posts: 40 Member
I've been using MFP for less than 4 weeks and I've lost over 8 pounds so far.
Please let me know if you have any advice for me!
Thank you.
Please let me know if you have any advice for me!
Thank you.
0
Replies
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That's a perfect rate! You can add me and I'll cheer you on!0
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Wow! Good job0
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Good job! Your doing great.0
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That's excellent! My advice for you is to not freak out or get despondent if/when it slows down, because the closer you get to goal and the less you have to lose, the slower it happens.0
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Two lbs per week is a very healthy rate. Even if you slow down a bit (because our bodies do that sometimes) and lose on average only 1 lb per week, you are still making great, sustainable progress. That would mean you are 25 lbs lighter after 6 months and likely to keep it off!0
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Very good work and at the right pace. Keep it up!0
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