Always looking for advice
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eml105
Posts: 3 Member
looking for people to motivate me. I'll take any advice on weightlifting, supps, and food. My biggest obstacle is food. Specifically eating clean and proper intake to build muscle
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Welcome !. Your choice of foods must become a lifestyle habit. Any supplement should preferably include all the 90 essential nutrients that the body needs. Link up
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For supps I am taking protein, bcaas, creatine, and d aspartic acid. The biggest problem I have is the food. What to eat and how much. Goal is to bulk up0
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