Always looking for advice

eml105
eml105 Posts: 3 Member
edited November 17 in Introduce Yourself
looking for people to motivate me. I'll take any advice on weightlifting, supps, and food. My biggest obstacle is food. Specifically eating clean and proper intake to build muscle

Replies

  • Weightlosstips
    Weightlosstips Posts: 59 Member
    Welcome !. Your choice of foods must become a lifestyle habit. Any supplement should preferably include all the 90 essential nutrients that the body needs. Link up
  • eml105
    eml105 Posts: 3 Member
    For supps I am taking protein, bcaas, creatine, and d aspartic acid. The biggest problem I have is the food. What to eat and how much. Goal is to bulk up
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