28 Pounds Down, 12 more to go! 3 Month Progress PICS
MeiannaLee
Posts: 338 Member
Hi everyone! I just wanted to post some pictures of my weightloss journey!
I started on February 1st, and these pictures are from April 17th!
In total Ive lost 28 pounds, and 4 inches of my waist.
I also went down 3 jean sizes; size 11 to a size 5.
5'0 1/2
SW:148 lbs
CW:120 lbs
GW:110 lbs
What works for me is calorie cycling and exercise 4-6x a week.
I also cut out cookies, chips, candy, soda, fast food from my diet. I basically eat clean with the occasional Fiber One Cookie.
These are my before and afters/during
I think I look pretty decent now. But I have accepted that my face will always be chipmunk-esque and my boobs will forever be deflated .
Also: Blonde did not work for me!
I started on February 1st, and these pictures are from April 17th!
In total Ive lost 28 pounds, and 4 inches of my waist.
I also went down 3 jean sizes; size 11 to a size 5.
5'0 1/2
SW:148 lbs
CW:120 lbs
GW:110 lbs
What works for me is calorie cycling and exercise 4-6x a week.
I also cut out cookies, chips, candy, soda, fast food from my diet. I basically eat clean with the occasional Fiber One Cookie.
These are my before and afters/during
I think I look pretty decent now. But I have accepted that my face will always be chipmunk-esque and my boobs will forever be deflated .
Also: Blonde did not work for me!
-1
Replies
-
You look amazing!!! Congratulations! You've worked so hard!
(BTW you look lovely blonde or brunette! )0 -
-
Wow! Amazing work, you look brilliant, perhaps 110 might be even too low what is your excercise routine?0
-
-
Superr great going0
-
Congrats, you look great!
What exactly do you mean by calorie cycling ?0 -
You look great! Your face is not chipmunk-esque at all! Sometimes we are our worst critics.0
-
Chip and Dale are two of my favourite Disney characters so I don't understand how chipmunkesque can be a bad thing,0
-
Someonegreat37 wrote: »Congrats, you look great!
What exactly do you mean by calorie cycling ?
Calorie cycling is when you eat way below your bmr for about three days, then for two days eat like 1900 calories. Then drop again to like 1200.
Its great for the metabolism!!
0 -
Wonderful.0
-
Thank you all! (*゚▽゚*)0
-
Good job!0
-
You look amazing! Great job!0
-
Great Job0
-
Congrats on your weight loss. You look great though- no chipmunk cheeks!0
-
Congrats on all your progress! U look great!! Love the bikini too!0
-
Wow - you have definitely inspired me! I am the same height - 5'0" at 127 and trying to get to 110-115. It's a challenge. But you gave me hope that can get there with consistency. I eating clean is easiest for me. But staying focus with workouts is flaky. How long do you workout each day?0
-
Well You are beautiful. Congratulations.0
-
Amazing progress - very inspirational!0
-
YOU LOOK GREAT BUT THINK YOU ARE VERY VERY CLOSE TO GOAL. DON'T LOSE TOO MUCH MORE - IT WOULD WORRY ME!0
-
Wow, great job! I've been looking for inspiration and I found it!0
-
This is awesome! You look great and you have the same goal as me so gives me hope I'll look 1/2 as good as you!!!0
-
Beautiful lady, and disciplined, too, to be able to maintain that calorie cycling thing. Just one cycle would drive me bananas!0
-
Hi you look great. What all did you do and eat?0
-
okay, first off, you look so pretty as a blonde!!!! what are you talking about lol
Secondly, congrats!! You're a great example to us all0 -
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!