Hi, I'm Ava

trebleclef_rebel
trebleclef_rebel Posts: 1 Member
edited November 17 in Introduce Yourself
I have been concerned with y weight the last couple of years now, and I'm reading a book about a girl with anorexia so that pushed me over the edge. I looked up the healthy weight for my height and found that I am about 15 pounds under weight, so I got this app to help me become more healthy and not cause permanent damage to my liver.

Replies

  • MuayThaiMaMa1
    MuayThaiMaMa1 Posts: 37 Member
    Good for you for taking steps to take care of yourself. We all struggle whether it's gaining or losing we all have our own battles and support is huge.
  • 999tigger
    999tigger Posts: 5,235 Member
    Welcome and im really pleased for you that you have come to a sensible decision to look after yourself and gain a healthy weight. I just exist on the losing weight forums, so cant add much, except you might want to look into the posiive effect lifting weights has on your physique, which can help you look better and the size you wnat whilst still being a healthy weight.
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    So glad to hear you are doing something for your health, @trebleclef_rebel ! You are not only choosing to recognize the problem, but to act on it too, and that is a fantastic first step.

    Have you considered counseling? There are specialists who help people with exactly this problem and can probably help guide you through some of the challenges.
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