Addicted to soda...how did you kick the habit?

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  • papayahed
    papayahed Posts: 407 Member
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    I made a deal with myself that if I could go without any type of soda for 3 months I could go on a vacation I've been wanting to take. It was tough for most of that time but somewhere in the third month the cravings stopped.
  • henrythedentist
    henrythedentist Posts: 8 Member
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    Think about how bad it really is for you and has no nutritional value?
  • msjackiemorgan
    msjackiemorgan Posts: 45 Member
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    Msyl03 wrote: »
    Struggling with letting go of soda and tea...looking for stories of how others made the switch. Please share...

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