weight training

ChristineDrody Posts: 3 Member

April 2015 edited November 17 in Fitness and Exercise

can someone pm and explain how I enter my weight training into this program. I can't figure it out. Thanks.

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  ChristineDrody Posts: 3 Member

  April 2015

  christinedrody@gmail.com

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  Hornsby Posts: 10,322 Member

  April 2015

  In the cardio section, type in strength training. That will give you the calorie burn estimate if that is what you are looking for.

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