PCRM Vegan Kickstart

jenn_wils
jenn_wils Posts: 2 Member
edited November 2024 in Food and Nutrition
Was curious if anyone else was going to be partaking in the PCRM vegan kick start starting tomorrow. To swap recipes and be a support system when I get a craving for foods. :)

And if anyone has done it in the past, how did it work for you?

Replies

  • yogi323
    yogi323 Posts: 56 Member
    Tons of veggie groups, just take a look.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    jenn_wils wrote: »
    Was curious if anyone else was going to be partaking in the PCRM vegan kick start starting tomorrow. To swap recipes and be a support system when I get a craving for foods. :)

    And if anyone has done it in the past, how did it work for you?

    I have never done the PCRM plan (I just looked at it and it looks like it is lower fat than I like to eat and restricts a lot of things that I don't think are harmful as part of a balanced diet), but I've been vegan for about nine years. Good luck!
  • isulo_kura
    isulo_kura Posts: 818 Member
    As a 20 year or so Vegan I think these sort of diets are more likely to put people off a vegan diet because you suddenly restrict so many things. Also this idea that that you will suddenly become healthy or lose weight by eating a Vegan diet I totally disagree with. I was a 333 pound Vegan I'm now a 190 pound Vegan. I also agree with Jane that this plan seems to overly restrict foods I see no real issue with in moderation.

    I applaud anyone looking into and eating a Vegan diet but I worry that things like this just make it another short term 'Fad' diet rather than an ethical choice.

    Good luck on your plan and I do hope it works for you
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