entering food eaten

slongbine1
slongbine1 Posts: 1 Member
edited November 17 in Getting Started
How do you enter 1/4 Hamberger and calories

Replies

  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    If your raw patty was 4oz, you can enter 1oz. Similarly, you would take your bread roll and each of the toppings and divide it by 4.
  • SkyFilm
    SkyFilm Posts: 4 Member
    Where it says serving, I usually would put .25 and MFP seems to calculate it. I may be wrong, but also if your hamburger is 200 cals, then just divide by four so that your quarter would be 50 cals.
  • areallycoolstory
    areallycoolstory Posts: 1,680 Member
    If you know the calories for the whole hamburger, you can also enter .25 of a serving. For example, if your burger was from McDs and mfp listed the calories as 250, you would simply enter .25 for 1 quarter of a serving. Correspondingly, you can enter .50 for half and .75 for 3 quarters of a serving.
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