what happens if I can eat more then I am?

amirbahadori
amirbahadori Posts: 1 Member
edited November 2024 in Introduce Yourself
So what happens if I've reached my fat, carb and protein maximums but I can still eat 1000 calories?

Replies

  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    Eat more. Consider the macro numbers as minimums to be met not maximums to stop at.
  • CockneyLady2014
    CockneyLady2014 Posts: 199 Member
    That doesn't sound correct. MFP works out fat, carbs and protein to equal the calories you can eat.
  • CockneyLady2014
    CockneyLady2014 Posts: 199 Member
    Can't see your diary.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    If you have calories left but no macros then your entries are erroneous.
  • DaveinSK
    DaveinSK Posts: 86 Member
    Maybe his macros are 20/20/30/30 protein/fat/carbs/whiskey
This discussion has been closed.

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