Help!!
Mannka15
Posts: 3 Member
I've always been very slim. I'm currently 5'5 and weigh 107 pounds. I'm 26 years old and I've always struggled with this. I currently try and consume 2,040 calories a day as well as drink ensure plus. I need help with more ideas of how to gain more. Because so far nothing is working! Thanks!
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Replies
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Have you tried adding a weight gainer to your diet?0
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milkshakes...mmmmmmm
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cookies, ice cream, bagels, steak, full fat cottage cheese/yogurt/milk, etc….
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Thank you so much! This helps alot!0
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