How do you log Jillian Michaels workouts?

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krazyk8e13
krazyk8e13 Posts: 4
in Fitness and Exercise
Hey everyone! I'm new to this site and I am super excited about how it's going so far! I do a lot of Jillian Michael's workouts (Ripped in 30, Banish Fat Boost Metabolism and No More Trouble Zones). What's the best way to log this kind of exercise? Thanks for you help!

Katie

Replies

  • realgirl9892
    realgirl9892 Posts: 40
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    they told me to log it as circuit training
  • Kim_SFB
    Kim_SFB Posts: 59 Member
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    even her yoga dvd?
  • darcyrobillard
    darcyrobillard Posts: 42
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    I log the 3 DVD's you mention as circuit training.
  • marji4x
    marji4x Posts: 144 Member
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    me too!
  • krazyk8e13
    krazyk8e13 Posts: 4
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    Thanks! I guess if I want to be more accurate that that I'll have to get a heart rate monitor, huh? It would be nice if JM DVDs were on the excersize list.
  • katt742
    katt742 Posts: 196 Member
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    Yeah, I do Cindy Witmarsh and Jackie Warner DVD's....I log them as circuit
  • jojogo1111
    jojogo1111 Posts: 30
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    I think the most accurate way to count the calories you burn is to get a heart rate monitor. That's what I use to log all my workouts.

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