Low Carb diet

hevmiller
hevmiller Posts: 3 Member
edited November 2024 in Introduce Yourself
I just started a low carb diet..... I need advice!!! I wanna start back running but I'm so lightheaded, will this go away?

Replies

  • printdoc2006
    printdoc2006 Posts: 30 Member
    this is normal any time you take carbs out of your diet it has a slightly adverse effect on your body. our bodies are amazingly adaptable machines give it a little time it will adjust
    good luck. I basically live without carbs
  • hevmiller
    hevmiller Posts: 3 Member
    Can you give me any ideas as far as good. I'm only on the first week and I am tired of eating chicken ha. I want to mix it up.
  • hevmiller
    hevmiller Posts: 3 Member
    That's supposed to food not good :#
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