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manbre
manbre Posts: 6 Member
in Introduce Yourself
Looking for moral support and ideas I am 53 and menopause trying to lose weight

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  • shenicahenderson
    shenicahenderson Posts: 2 Member
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    Hello my name is Shenica and I am new to the group. I have PCOS and I am trying to loose 15 pounds
  • jonalu1234
    jonalu1234 Posts: 42 Member
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    Hi I am new too I'm 45 and also going through menopause. I get up every day and tell myself "I want to live" it's only been 3 days but I tell myself I want to live throughout the day too...it helps me. I weigh and measure every bit of food I put in my mouth too. I've lost 4 pounds so far. I'm hopeful today.

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